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Mindfulness Movement for Stress Relief

Join Jackie Callaghan and Eleni Rizakos for an intensive relaxation experience where they will combine movement and meditation techniques to initiate the relaxation response, ease tension and relax the body and mind. No prior experience needed to attend!
Cost: $40
Preregistration is requested, please visit: www.themindfulnesscenter.org

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  • A former member
    A former member

    Space is filling up quickly, so make sure to register at www.TheMindfulnessCenter.org

    we look forward to seeing you Saturday!

    November 28, 2012

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