April 10, 2010
Connecting with spirit and connecting with others.
Chackra-based meditation. The basic meditation is opening the crown chakra and the third eye, and connecting with spirit.
I have enjoyed groups in the past that met for two hours with a mix of meditation and discussion.
Hi, I'm new to DC and look forward to meditating with others. I studied with Ellen Tadd in MA and went to weekly classes for many years.
Easy sharing of ideas. Open-minded people.