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Carlson G.

Location:

Washington, DC

Member since:

May 14, 2010

Networks

What interests you in meditation?

Lowers stress, creates a clear platform for you to start your day. I am also noticing changes in my life threw my practice of mantra meditation. And I wont to attain my methodology and wisdom on my practices.

What style(s) of meditation do you use?

silent deep breathing meditation, and mantra meditation. I am also looking in to mala meditations, and understanding hand mudras.

Would you like to have one longer (2 + hrs) mediation session per month?

I am very interested in practicing meditation with other like minded individuals.

Introduction

Hello, I have recently become interested in meditation, mantra meditation and eastern spiritual philosophies.


Interests

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