Hometown: Riviera Beach, FL
July 31, 2007
The getting to know self is what interests me the most. For in knowing self, the world becomes more interesting. For it is in knowing oneself, that is most helpful in understanding the connection to nature and others. We are all one.
Progressive Meditation, which includes various styles from open eye (Raja Yoga) to Transcendental Meditation but focusing on breathing and the exchange of energy via the breath.
Yes. I currently meditate 2 one-hours session per day, most days of the week. I know that an extended group meditation session would product excellent vibrations for the participants and our world in general.
Introductions are not my best thing to do, but here goes a simple attempt. Recently moved from Florida '05. Receiving my dream job, Great Friends and being the happiest I can be. ALL of this is from meditating from 1 to 3 hrs each day..YES HOURS/DAY
For communal silence, joy, love and beyound.