November 24, 2012
Development if mind and body, reduction of stress and health benefits.
TM ( Trascendental Meditation)
As a teacher of meditation I would not recommend too long meditations without special training.
Hi, I am Ayurveda Wellness Consultant, PhD, Teacher of Transcendental Meditation, and I am a Stress Management expert. Also I study nutrition and astrology. I will be glad to meet you! Please, see my website: www.Stress-Management-Experts.com