"If you were to ask me what was the most important experience of my life, I would say it was learning to meditate. For me, that is the most important thing a person can do to restore harmony and evolve to a higher level of consciousness" ~ Deepak Chopra
Welcome to the Silicon Valley Meditation Meetup Group!
This group emerged out of the sincere desire to simply connect and meditate with other people who enjoy meditation. The people in the group come from no particular religious or philosophical background and we are solely bound together by the fact that we enjoy the peaceful, relaxing feeling meditation brings and know it to be a powerful practice for opening ourselves to all that life has to offer.
Our weekly group meditations are always free and open to everyone so come join us! The experience level of the people in the group ranges from beginners to people who have been meditating for over 20 years.
The primary focus of our events is to create a space of peace, relaxation, and inspiration. Our group meditations begin with a short guided relaxation that is followed by 20-25 min of silent meditation. After meditation we engage in fun and inspiring discussions as we explore and share how the practice of meditation is awakening us to an expanded view of our life and world.
If you have never meditated in a group before you are in for a real treat! Many people report that their meditations are deeper and more peaceful when meditating together in the group.
If you are brand new to meditation, don't let that hold you back. You will likely get benefit from just coming and participating in the free group meditations and discussions.
If you're feeling an inner call to cultivate a deeper connection with yourself, heed the call,.... come join us for a meditation.
"Out beyond ideas of right and wrong, there is a field. I'll meet you there." ~ Rumi
We look forward to meeting you "there".
P.S. To learn more about the meditation meetup see the recent article from the Willow Glen Times at : http://www.svcn.com/a...
P.P.S. Heres a cool little animation about how a minute of meditation can change the world.
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|About The Silicon Valley Meditation Meetup Group||October 27, 2008 10:41 PM||Brett J.|