Yoga for beginners at Guang Ming Buddhist Temple

Yoga at the Guang Ming Buddhist temple.

The temple is located at: 6555 Hoffner Ave, Orlando, FL 32822

Call the temple at[masked] for more information.  Class usually attended by 10 to 15 regulars. Beginners welcomed. The RSVP here does not indicate how many come to this class, so just come. Bring your mat.  Drink plenty of water beforehand. Wear lose clothes, take your shoes and socks off so that your toes and soles of the feet can grab the mat or the wooden floor without slipping.  Do what you can to your ability. Listen to your body.

The instructor and guide is Maria Eugenia Lagasca.

Maria Lagasca has been a Yoga instructor for more than 15 years. She is currently teaching at Guang Ming Temple in Orlando, Florida.

See the schedule of classes at http://mariayoga.co.cc

or at Facebook

Yoga with Maria Lagasca

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Cost is $10.00 per class.

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