Insight Buddhist Meditation in Lake Mary

Just what it says, Insight Meditation Class is an hour long sit centered on ...Loving kindness and awareness into how to release bodily and mental stress through mindfulness.

 

drop-in rate $15 All Proceeds go to the ASPCA. Please arrive early[masked]

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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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