Chakra Realignment and Meditation in Winter Springs

Learn how to bring balance to the Chakras through the use of mindful breath, movement and meditation. In this powerful, 2-hour workshop you will learn postures and use mantras to personalize your own Chakra balancing. Learn to balance the energy of the Chakras and how to remove and release blockages to allow healing to take place. During mantra meditation, you will focus on color, sound and chanting, which will make way for a uniquely powerful experience.


Instructor Frank de la Cruz
Cost: $20

To register: https://clients.mindbodyonline.com/ASP/home.asp?studioid=2791

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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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