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New Moon Meditation and Journaling

The new moon is a wondrous time of beginnings when we are able to recharge goals or set new ones. It’s a very powerful day to focus on changing or improve your life. Some astrologers even speak of the new moon as a ‘wishing day’ whereby your wish, set with pure intention and expressed properly has the power to come true.

Each new moon day we will convene as a group to journal and meditate on our wishes and dreams. We will begin at 6:30am with some journal writing to get thoughts and dreams on paper. Each month Krista will suggest some thought provoking ideas to help get your creative juices flowing, but you are also free to flow in your own creative process. We will follow our journaling with some breathing exercises to prepare and warm the body before beginning our seated meditation. $25 for non-members/general public (members pay $20.00)

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