Yoga Nidra Meditation Downtown

Experience a state of deep relaxation, comfort and ease! Find BLISS and JOY! 
Come experience Amrit Method Yoga Nidra for stress reduction, mental clarity, emotional well-being and physical healing. Yoga Nidra draws your focused attention to body, breath and mind, using inward awareness, breath work and structured guided meditation. Use this experience, break the momentum of stress, give yourself a stretch, and return to what needs to be done with a renewed sense of well-being. Simple and easy, in just one hour!  No limits for age or mobility.  Can be practiced from a chair or on the floor.

 

Please arrive early. $10

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2 went

  • John S.
    Organizer
    Event Host
  • A former member

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Bill

I started the group because there wasn't any other type of group like this. I've met some great folks in the group who have become close friends and have also met some amazing business owners.

Bill, started New York City Gay Craft Beer Lovers

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