Develop Your Meditation Practice

This one-hour class offers individuals the opportunity to learn meditation techniques that will assist in developing a meditation practice.  You will learn how to use the breath while focusing the mind to gain a sense of renewed calm, happiness and peace.  Everyone welcome. $12.00 per class.

Private sessions available ($50.00, one hour).[masked]

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Allison

Meetup has allowed me to meet people I wouldn't have met naturally - they're totally different than me.

Allison, started Women's Adventure Travel

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