December 21, 2007
Ashtanga Yoga Instructor
No answer yet
I have always had an interest. I use meditation in my yoga practice and in my classes. I also over the past year have slwly been learning about mindfulness.
Hello My name is Jaime. I am an Ashtanga Vinyasa Yoga Facilitator and I want to get deeper into the understanding of meditation and how to better apply it to daily living. Anyone who wants to shout out please do! I want to learn!