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Carla W.


Orlando, FL

Member since:

August 20, 2012

Do you practice other complimentary approaches such as yoga, tai chi, energy work or healthy diet?

I have maintained a mostly consistent yoga practice for more than 10 years, I aspire to become more consistent in my practice. I enjoy paddle boarding, running, biking and maintain a mostly healthy diet, don't drink or smoke but admit to a weakness for chocolate and cupcakes.

What styles have you practiced?

Various types of Guided mediations, relaxation, crystal bowl, etc.

Why are you interested in meditation?

It is something I've been practicing for a few years on my own. I enjoy enjoy group settings and am always looking to improve my practice.


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