The Orlando Meditation Meetup Group Message Board › Free Introductory Sessions to Mindfulness-based Stress Reduction (MBSR)

Free Introductory Sessions to Mindfulness-based Stress Reduction (MBSR)

Elizabeth C.
user 15921771
Maitland, FL
Post #: 1
Hello! I'm Elizabeth Cohen and have been teaching mindfulness meditation in central Florida for 20 years. I was delighted to discover this group! In the next few months, I will be offering free introductory sessions to Mindfulness-Based Stress Reduction (MBSR) and wanted to extend a warm invitation to all of you. MBSR is a world renowned program developed by Jon Kabat-Zinn and the Center of Mindfulness in Medicine, Health Care & Society at the University of Massachusetts. For more information, please visit ecohen.org. I look forward to meeting some of you!
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