Sunday Evening -Mindfulness Meditation in Encinitas

  • June 30, 2013 · 7:00 PM
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We gather at Larry and Myriam's home at 7:00PM and meditate for approx. 45 minutes starting at 7:15. We offer a Semi-Guided Mindful Meditation ( Body Scan, Breath Following, Metta Closing). The meditation takes place in a wonderful meditation hall located in their serene and tranquil garden. After the meditation we have tea and a discussion period and conclude the evening between 8:30 and 9:00. We are a warm and friendly non-denominational group (even though this is a Buddhist style meditation). Larry has been meditating for over 35 years and has been teaching meditation both locally and internationally for over 20 years.

The group is open to beginning as well as experienced meditators. A brief meditation instruction will be given to beginners prior to the meditation period. For most of us it is often difficult to meditate on our own and it is nice feeling the support of the group.

We usually have 6-12 people participate although many no longer RSVP that they will be attending.

If you have any questions please don't hesitate to contact me. We look forward to your adding your spiritual energy to the group.

Larry

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  • Sunny K.

    Looking fwd to the next Sunday Meetup

    June 30, 2013

  • Ric

    I look forward to attending

    June 29, 2013

  • Catherine

    I don't know if my last RSVP worked. I'd like to join this group and attend this Sunday, 6/30. Thank you.

    June 28, 2013

  • Dee S.

    Thanks for the opportunity. I have attended a vipassana meditation 10 day retreat years ago. Trying to get back on it. Group will be more effective than alone. I am attending with my husband and two other friends. Looking forward to it.

    June 28, 2013

  • Michelle

    My ma will be my guest :)

    June 25, 2013

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