Join us to learn how Yoga, Meditation and breathing techniques can improve our mental and physical health. The one hour workshop will include an experience of Yoga, Meditation and calming breathing techniques. You will get an experience of how the simple but profound techniques can improve your well-being.
A perfect seminar for anyone looking to improve their health.
This session is being hosted by the Art of Living Foundation - an international, non-profit, educational and humanitarian organization that has been bringing health and wellness workshops to millions of people for the past 30 years.