We'll start our meetup with a usual check-in, discussing insights and epiphanies we see in our mindful experiences. We will follow with a viewing of the first half of this new Eckhart Tolle DVD which expands on his earlier works. The DVD will explore:
- bringing vigilance to your inner state, in order to enhance emotions with compassionate awareness
- finding freedom from the ego and the conditioned mind, which create the illusion of need
- how to align with the Now, the ultimate container of the many "forms that come and go"
- awakening to the essence of yourself and others - the timeless truth of existence itself
Following the viewing, we will have a short group meditation, followed by discussion of the video. Please join us in mindful spirit as we seek to increase the awareness and acceptance in our lives.