May 23, 2010 · 5:00 PM
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In the spirit of becoming more aware of our distractions, I'd like to offer an invitation to select one Sunday a month to go lo/no technology. That means being more mindful of how we often get addicted to using the phone, computer or television as a means to distract ourselves and keep our minds occupied. Turning off your phone, computer, and/or television for one day a month can be a reminder to slow down, to be more aware of ourselves and the world around us. It's also a good time to be social, if that's what you enjoy. So I'd like to offer my home as a gather place that evening for a pot luck cookout. Please bring something to eat and drink, and I'll provide an outdoor grill and plates/cups/utensils. I hope you can join us in mindful community as we seek to increase our awareness and cultivate more wisdom and compassion into our lives.