Mindfulness Practice: Perils, Pitfalls, Promises & Potential

  • October 6, 2008 · 7:00 PM
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One of the beauties of mindfulness is that it works with any philosophy, religion, spiritual belief, or skepticism. And perhaps the greatest challenge of mindfulness is maintaining a practice to help support the growth and development along the path towards greater awareness and living in the present. Whether your path be meditation, yoga, tai chi, walking, exercise, or other process, having a community to support practice can provide a motivator for positive movement. Come join us on Monday evening to discuss challenges and opportunities of mindfulness practice. No experience necessary. There will be a suggested donation of 5 dollars to cover costs.

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  • A former member
    A former member

    Tom, I appreciate you starting this group and I think it has potential. I would like to see more structure. I think most folks want to learn about meditation.

    October 13, 2008

  • A former member
    A former member

    A very nice introduction to the group and core concepts...looking forward to future events :)

    October 7, 2008

  • TomC

    Great discussions about what mindfulness is, how it can benefits us, and how we can use the group through meet-up to help support our practices to achieve greater awareness, clarity, and presence in our lives. Always looking for new ideas on how to do that with this group format. Please chime in!

    October 6, 2008

  • Ruthann

    Hopefully I am not working, this sounds wonderful.

    September 24, 2008

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