Falmouth, ME

Member since:

March 31, 2014

What is your experience with meditation?

zilch.. have tried a few things on my own, but have never really had any formal instruction/guidance

What is it you wish to get out of this group?

tools for my toolbox !


Figured it was time to make a go of the whole mindfulness/meditati­on thing! Also hoping to integrate what I learn into my practice (therapist)

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