Hallowell, MEUSA 04347
January 21, 2012
So happy to find this group. Living with awareness & being in the present moment are a large part of my journey at this time in my life. I'm excited to continue to learn new skills in mindful living.
I've been practicing staying with the breath to quiet my mind to then become aware the body. I also try to practice mindful walking. Very much a beginner at meditation. :)
I hope to gain more knowledge and tools in the practice of mindfulness.
Sorry you won't be able to make it. Hopefully we will catch up sometime.
Hi Trish, Welcome to the group! You've come to the right place. Are you prepared to do some winter hikes? It's such a beautiful time to be outdoors. I plan to do some backpacking trips this summer, it's one of my favorite things to do. Feel free to post any hikes you want to do. We'll see you on the trail.
Welcome dear Trish...what a cute photo! Live music huh? Doesn't get much better than you and Valley and the gang!