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Kirsten M.

Location:

Portland, ME
Hometown: Portland

Member since:

March 28, 2013

Networks

What is your experience with meditation?

Limited. I try to be mindful, but have not developed a formal practice of meditation yet.

What is it you wish to get out of this group?

I want to learn mindfulness techniques and begin to develop this habit for myself in order to improve my self awareness and awareness of all that is around me.

Introduction

I am a coach and psychologist who works with ADHD both in my own life and with my clients. I am also very focused on playing and enjoying life.


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