Allyssa M.

Location:

Cumberland Center, ME
Hometown: Cumberland

Member since:

July 20, 2011

What is your experience with meditation?

I try to do mindfulness exercises each day, and use many mindfulness techniques to get me through the stress of life.

What is it you wish to get out of this group?

I would love to meet fellow mindfulness enthusiasts to develop new techniques and build a positive support network.

Introduction

Hello everyone! I am so excited to hear about this group! I love reading books on mindfulness, self-compassion, and mental health and spiritual wellness.


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