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James

Location:

Portland, ME

Member since:

September 9, 2013

What is your experience with meditation?

Very limited. Reading and daily meditation for the last few months, plus some work with a professional with MBCT skills.

What is it you wish to get out of this group?

A deeper understanding of how to be mindful on a daily basis.

Introduction

After a lifetime of mindlessness, I'm ready for a change.


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