Announcing a new Meetup for Portland Mindfulness Meetup Group!
What: Lo/no Tech Meetup Potluck
When: Sunday, May 23,[masked]:00 PM
303 Preble Street
South Portland, ME 04106
In the spirit of becoming more aware of our distractions, I'd like to offer an invitation to select one Sunday a month to go lo/no technology. That means being more mindful of how we often get addicted to using the phone, computer or television as a means to distract ourselves and keep our minds occupied. Turning off your phone, computer, and/or television for one day a month can be a reminder to slow down, to be more aware of ourselves and the world around us. It's also a good time to be social, if that's what you enjoy.
So I'd like to offer my home as a gather place that evening for a pot luck cookout. Please bring something to eat and drink, and I'll provide an outdoor grill and plates/cups/utensils. I hope you can join us in mindful community as we seek to increase our awareness and cultivate more wisdom and compassion into our lives.
Learn more here:http://meditation.meetup.com/703/calendar/13514276/