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Re: [meditation-703] Weekly meetup tonight, 6-8pm @ 425 Congress St

From: Grace G.
Sent on: Tuesday, January 20, 2009 11:10 AM
Hi Team Mindfulness!
 
I had been looking forward to group all day yesterday, especially knowing that there would be two, 30 minute meditations....
 
I ended up being at Spring Harbor Hospital with a patient's family until 6 and decided that it would be a big distraction both for you all and for me, had I walked in at 6:20.... so I decided against it.
 
I am interested in what everyone's intentions are for this upcoming week... I decided that, since my goal is more about mindfulness and less about actual meditation, that my intention is to have one mindful, slow experience everyday where I am totally present and aware of my choices.
 
Hope everyone is well and happy.
Grace

On Mon, Jan 19, 2009 at 8:33 PM, namaste-qn <[address removed]> wrote:

It happens Michelle.


-----Original Message-----
From: Michelle <[address removed]>
To: [address removed]
Sent: Mon, 19 Jan[masked]:08 pm
Subject: Re: [meditation-703] Weekly meetup tonight, 6-8pm @ 425 Congress St

I'm extremely frustrated by various happenings, and of course the frustration is an ideal reason to come.  Living in Wells, which is 40 minutes away, with the snowy little roads out here, also presents a problem.  I've been hired to teach 8 Monday nights in an adult ed course, am going to do some workshops for a magazine in New York which will take up some days....On the whole, despite my desire to attend, things keep getting in the way.
Michelle
----- Original Message -----
From: TomC
To: [address removed]
Sent: Monday, January 19,[masked]:01 AM
Subject: [meditation-703] Weekly meetup tonight, 6-8pm @ 425 Congress St

A reminder that we have our weekly mindfulness meetup tonight from 6-8pm at the First Parish Church on Congress Street by city hall. We'll be doing two 30 minute meditations, with some discussion in between and intention setting at the end. Mindfulness is more than just sitting meditation, it is a way of seeing and being in the world. Meditation is a tool we can use to help slow the mind, and create intention to be more clear and aware of our conditioned thinking.

We'd love to see you--it's not necessary to RSVP, just stop by. Try to be there by 6pm as they keep the door locked, but if you're late just ring the doorbell and we'll come get you. Use the front door on the right side of the church, that's where our meeting space is.

Best wishes,
Tom




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