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Neuroscience of Mindfulness

From: TomC
Sent on: Tuesday, March 19, 2013 7:35 PM

For all those who are into the growing field of brain research, or just the science behind how useful it is, here's an interesting article on the argument for a more secular approach to mindfulness.

http://www.huffingtonpost.com/david-rock/the-neuroscience-of-mindf_b_2908665.html

I'd be interested to hear what people think about this. Feel free to post something on the mindful discussions section of the message board forum.

I will be posting something about next Monday's meetup soon.

Best wishes,

TomC, Co-Organizer

Portland Mindfulness Meetup Group

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