Portland Mindfulness Meetup Group Message Board Mindful Events › Weekly Meetup: Fear

Weekly Meetup: Fear

TomC
user 7931343
Group Organizer
South Portland, ME
Announcing our weekly meetup this coming Monday.

What: Weekly Meetup: Fear

When: April 6, 2009 6:00 PM

Price: $3.00 per person

Where: Click the link below to find out!

Meetup Description: "Death is not the biggest fear we have; our biggest fear is taking the risk to be alive -- the risk to be alive and express what we really are." Don Miguel Ruiz

Fear can keep us immobilized, and can run deep within our unconscious, influencing our thoughts, feelings, and behaviors. When we begin to look deeply, we can see the subtle ways that fears come into our thoughts. Mindfulness is a way to begin exploring fears, how they limit our capacity to live with authenticity, and to clearly see these fears so that we can integrate them into our lives.

In this week's meetup, we'll discuss the nuances of fear and how it can show up in our minds and hearts. Included will be several shorter meditations and possibly some readings on the topic as food for discussion. Come join our weekly meeting for mindful community and spiritual connection. All levels welcome.

Learn more here:
http://meditation.mee...­
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