addressalign-toparrow-leftarrow-rightbackbellblockcalendarcameraccwchatcheckchevron-downchevron-leftchevron-rightchevron-small-downchevron-small-leftchevron-small-rightchevron-small-upchevron-upcircle-with-checkcircle-with-crosscircle-with-pluscrosseditemptyheartexportfacebookfolderfullheartglobegmailgoogleimageimagesinstagramlinklocation-pinmagnifying-glassmailminusmoremuplabelShape 3 + Rectangle 1outlookpersonplusprice-ribbonImported LayersImported LayersImported Layersshieldstartickettrashtriangle-downtriangle-uptwitteruseryahoo

Monday - Semi Guided Mindful Meditation - Body Scan, Breath Following, Metta

We meet at my home for Meditation instruction (if needed), a Semi Guided Mindful Meditation ( Body Scan, Breath Following, Metta Closure ) and then tea and discussion afterwards. We are a warm and friendly non-denominational group (even though this is a Buddhist style meditation). We normally get 8 - 15 meditators with an equal mix of male/female (many do not RSVP). We gather starting at 7:15, Meditation starts at 7:30 I have been meditating for many years in Zen, Vipassana, and other traditions. This meditation group has been meeting at my home for 10 years. The meditations are guided by Larry Baker, a Vipassana teacher. This meditation is geared towards beginners and those who would like to experience guided meditations. We meditate for 45 minutes. There are no rules or strict guidelines. Contact me with any questions. Namaste, Steve

Join or login to comment.

  • SaturnWolf ^.

    Hi everyone, is there anyone who can help me with a very short 2-mile ride to this meetup? I'm looking for someone who might happen to drive by me (Mt Acadia & Via Arcilla in Clairemont area--google map: http://goo.gl/maps/hgR7P) on their way to this meetup which I havent been able to attend yet due to the big, long hills that I'd need to traverse and my health not allowing it most of the time.

    Unfortunately I have no extra $$ for gas I can afford which is why I'm hoping I can find someone who's already heading past me on the way there and is nice enough to pick me up.

    If anyone would be kind enough to help me to attend this meetup I'd really really appreciate it! You can email me at saturnwolf (at) zoho (dot) com THANKS! :)

    March 23, 2014

10 went

Our Sponsors

  • DRIVERS WANTED!

    Get Paid to carpool people to fun local public events! #WeCarpool

Sign up

Meetup members, Log in

By clicking "Sign up" or "Sign up using Facebook", you confirm that you accept our Terms of Service & Privacy Policy