We meet at AUU Church at 2001 California Lane, Arlington.
This practice runs from 8:00-9:00 AM.
We'll be practicing Standing
Qi Gong(Chi Kung) followed by
moving Qi Gong in the form of
Closet and Traveling Tai Chi and the First Section of the 108 Long Form.
These are fundamental to the entirety of traditional Yang Clan Tai Chi Chuan.
Beginners and invested students benefit.
Afterwards, some of us may stay and observe the Shuai Chiao class.