July 23, 2008
Hopefully! The psycho-soma is a neuro-network that can become closed, hopelessly inert and unable to learn and change. WE see that through Tai Chi and other exercises, meditations, and diet etc., that dementia, paralysis and zombyism in general can be avoided.
As above......Tai Chi Chuan(and a few other things) can aid you to braid your psycho-soma.
For some time, we have studied internal arts, alternative health practices/healing and meditation. Hope we share and grow in this meetup! 1980:began traditional Yang Clan Tai Chi Chuan with Deng Shr-Hai, Taipei, then Ho Chin-Han, then Tu Chong-Jing
Qi Gong/Tai Chi makes one feel better. Having others to practice with helps. Being in beautiful outdoor spaces helps. The energy of Morning/Dawn is special.