Insight Meditation Sit

The Brecksville group meets on the first and third Tuesday of each month from 7:00 PM until 8:30 PM in the Meeting Room at the Brecksville Human Service Center.

Because this group does not meet each week, we have a special email list that we use to send a reminder the day before we are meeting. We also use this list to send out notices if the schedule or location must change for any reason.

If you would like to be added to the Brecksville Email List, please sign up for it here
Insight Meditation of Cleveland
The format for our meetings is as follows:

~ 10 - 15 minutes of sitting meditation

~ 30 - 40 minutes for dharma talk and discussion

~ 30 minutes of sitting meditation (this is often a guided meditation)

~ remainder of the time is used for discussion and questions

Our discussion time is used for questions about meditation practice, for checking in with each other on how our meditation practice is going, or for discussion of the dharma talk or guided meditation.

There is no need to contact us prior to joining us, but you are most welcome to contact us if you have questions. There is never any cost for the meditation. Each meditation session is complete on its own, so you can join us on any evening that works for you.

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