Meditation

Our regularly-scheduled west side meditation meets on the 2nd Tuesday of each month.  This group is suitable for both new and experienced meditators. The format is as follows:

- Introductions

- 15-minute meditation (generally guided)

- Dharma talk about some aspect of meditation and living mindfully

- longer meditation (20-30 minutes) (often guided)

- time at the end for questions, answers, discussion

There are no costs for this mediation.  Please join us if it works for you.

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  • A former member
    A former member

    feeling sick :(

    January 14, 2014

  • A former member
    A former member

    I've never mediated before!

    January 13, 2014

  • Burma D. S.

    Hi John looking forward to seeing you again and being part of your meditation.
    With Enthusiasm and Love
    Burma

    January 13, 2014

  • Dennis S.

    I'm looking forward to the energy of the circle!

    January 13, 2014

  • Paul J. S.

    I'm going to attend out of curiosity. I've always thought meditation was something that people do naturally. I've read a few conflicting things about meditation and hopefully this will answer some questions for me.

    January 12, 2014

  • A former member
    A former member

    I've never mediated before!

    January 11, 2014

  • A former member
    A former member

    I just joined this group. Cannot make it this Tuesday but look forward to next time.

    January 11, 2014

  • A former member
    A former member

    I've never mediated before!

    January 11, 2014

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