Our regularly-scheduled west side meditation meets on the 4th Tuesday of each month. This group is suitable for both new and experienced meditators. This group is led by our sangha member Paul Wille. The format is as follows:
- 15-minute meditation (generally guided)
- Dharma talk about some aspect of meditation and living mindfully
- longer meditation (20-30 minutes) (often guided)
- time at the end for questions, answers, discussion
There are no costs for this mediation. Please join us if it works for you.