Meditation

Our regularly-scheduled west side meditation meets on the 4th Tuesday of each month.  This group is suitable for both new and experienced meditators. This group is led by our sangha member Paul Wille. The format is as follows:

- Introductions

- 15-minute meditation (generally guided)

- Dharma talk about some aspect of meditation and living mindfully

- longer meditation (20-30 minutes) (often guided)

- time at the end for questions, answers, discussion

There are no costs for this mediation.  Please join us if it works for you.

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  • Tom F.

    Let us know if this is going to be cancelled due to weather.

    January 28, 2014

  • julie s

    do I need to bring anything?

    January 27, 2014

    • Paul W.

      We have plenty of chairs, but if you would prefer to sit on the floor, please bring your own mats and cushions.

      January 28, 2014

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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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