Westside Meditation

The format for our west side group is: - Welcome, introductions - 15 minute meditation (guided if there are new people or requested) - dharma talk on some aspect of meditation and mindfulness - 30 minute guided meditation based on the talk - Discussion, Q&A We finish at about 8:30 pm

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  • Cash

    So sorry to have missed. Wife had to work late and I had Daddy duties later than expected. Hope all went well and hope to make it next time.

    February 12, 2013

  • A former member
    A former member

    I cannot make it this time. Sorry about it.

    February 12, 2013

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