Westside Meditation
- January 8 · 7:00 PM
The format for our west side group is: - Welcome, introductions - 15 minute meditation (guided if there are new people or requested) - dharma talk on some aspect of meditation and mindfulness - 30 minute guided meditation based on the talk - Discussion, Q&A We finish at about 8:30 pm
4 attended
Farid Sabet, M.D.
Behavioral Medicine
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