|Sent on:||Monday, February 6, 2012 11:08 AM|
I just wanted to invite you to join us for the meditation in Brecksville tomorrow evening, Feb 7th, at 7:00 PM at the Brecksville Library. Our talk and meditation will focus on "Taking in the Good", a gentle but powerful practice that helps us learn to overcome the naturally negative biases of our minds.
This is a great meditation to start with if you have never meditated with us before. It is also a good one to come to if you are interested in reconnecting with meditation and mindfulness after being away for a while.
I hope you can join us if it works for you.
My your day be peaceful,