Meditation for Beginners - Naperville, IL

  • July 17, 2013 · 7:00 PM
  • Naperville Public Library

 

Sahaja Yoga Meditation is a unique energy-based meditation that allows you to achieve the state of thoughtless awareness, a state in which your mind is calmed and gradually emptied of distractions and stressful thoughts. Sahaja Yoga Meditation can help heal illnesses, sharpen focus and clarity, inspire creativity and improve your personality and relationships.

 

This Meditation is easy to learn and can be practiced almost anywhere. There are some basic guidelines that will make the experience even easier and more enjoyable.

 

Our meditation class is open to anyone who is interested in learning how to find peace within.  The classes are always free.

 

For more information, please visit Sahaja Meditation in Chicago.

 

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  • Kevin D.

    It was an inspiring learning experience. Thank you.

    The light
    The beauty of it flickers
    In front of us
    And shines
    All around us
    And within us

    Looking forward to our next meeting.

    July 18, 2013

  • Kathleen

    I'm grateful for this class. Meditation is very important to me, for various reasons, and I'm thankful for your guidance.

    July 18, 2013

    • Denis M.

      Very happy you enjoyed! See you next week!

      July 18, 2013

  • Ron

    Tried coming parking there is a nightmare what wasted night should have known better.

    July 17, 2013

    • Denis M.

      Sorry to hear you could not find parking. There is often parking behind the library next to the river walk.

      July 18, 2013

  • leebenseng

    This is the first time that I felt a calming effect in me after having meditated.

    July 18, 2013

    • Denis M.

      Great to hear! Hope to see you again next week.

      July 18, 2013

  • Ron

    Why not

    July 17, 2013

  • Kevin D.

    Hi, I'm Kevin.

    July 12, 2013

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