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Debra S.

Location:

Roselle, IL

Member since:

May 4, 2011

Networks

What benefits do you wish to reap by practicing meditation?

Relaxation and the ability to live in the moment.

Are you interested in attending a meditation class or more comfortable practicing at home first?

A class would be alright so long as it does not clash with other activities in my life. To be able to do it at home would be a plus.

What are the ideal timing and location for your class? How far are you willing to travel?

I live in Roselle. The Schaumburg Library is a good location. It would be nice if it were at the Roselle library.

Introduction

I am finding the need for ways to relax and clear my mind. I have read many articles about meditation recently and feel that I might want to learn this method of relaxation.

What Debra S. is saying about this Meetup Group

I think if I were to repeat it a number of times I would have a better ideal of what to do. They did provide handouts and music to practice at home. I think if one studies a little more on what is happening during meditation that you might better understand it and benefit from it.


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