**FREE** Yoga class - come to meditation early and enjoy a free yoga class before or come to meditation and receive a voucher for a free yoga class of your choice!
Wednesday at 7:00 PM
Come and allow yourself to immersed in the healing vibrations of the Quartz Crystal and Tibetan singing bowls.
Let go and relax as you take a journey of sound while enjoying the powerful vibrations of Quartz Crystal and Tibetan Singing Bowls. Achieve deep levels of relaxation and meditative states.
Our bodies have a natural affinity to quartz and the 7 metals that are blended to produce the Tibetan bowls. As a result, the rich resonance of the crystal and metal bowls allow the crystalline structures within our bodies to achieve vibrational balance, causing a profound response in our physical and subtle bodies. The various tones affect our energy centers as they open, balance and heal.
Please remember to bring water, towels, blankets and pillows - or whatever it is you would like to ensure that you feel comfortable and nurtured during the immersion.