Monthly meditation flash mobs in Central London organised by Wake Up London, a group of young adults practicing mindfulness inspired by the teachings of Zen master Thich Nhat Hanh.

A "flash mob" is a large group of people meeting in a crowded public place for the purpose of engaging in a coordinated, unexpected, inspiring activity.

Meditation flash mobs invites everyone, from all walks of life, of all ages, and from all faiths or of none, to come together peacefully and sit in meditation in a highly visible place in Central London. And they are free!

Our intentions:

1. To create an environment for people from all walks of life to come together in meditation.

2. To spread awareness of meditation to the public.

3. To come together as a community to send positive intentions out into the world.

4. To show that leading by example is the best way to lead. Simple acts can stimulate major paradigm shifts in thinking

Meditation flash mobs organized by Wake Up London are co-ordinated with over 200 cities worldwide every month. Please check out www.medmob.org for more information on the global movement.