We come together to create a space for people from all walks of life to meditate as a community and connect with the energy of peace together.
We come together to celebrate our very real capacity to generate peace, already, in the here and now. This is the peace we offer to our cities and to the world. There is no sitting for peace, sitting is peace.
Open to people of all backgrounds, cultures, faiths or of none, ages and experience levels and free to attend.
Bringing people together of all backgrounds, beliefs, and cultures through meditation, we believe that it is possible to inspire and motivate for a positive change.
1. To create an environment for people from all walks of life to come together in meditation.
2. To spread awareness of meditation to the public.
3. To come together as a community to send positive intentions out into the world.
Meditation flash mobs in Central London are organised byWake Up London, a group of young adults practising mindfulness inspired by the teachings of Zen master Thich Nhat Hanh.
Meditation flash mobs are co-ordinated with over 300 cities worldwide. Please check out www.unify.org for more information on the global movement.