Welcome to the Montreal Meditation Meetup Group!

Our collective meditations began in January 2007 with the vision of bringing together meditators from various backgrounds to support and inspire one another in our pursuit to becoming more conscious and compassionate human beings in our daily lives. This is a secular group which respects the diversity within its members while abstaining from promoting any one philosophy or ideology.

People without meditation experience are welcome to join us. If you'd like a little preview of meditation, try this downloadable guided meditation: http://www.eco-bazar.com/raising_consciousness.mp3

"One of the most effective ways to connect to your true nature is meditation. For thousands of years people have used this proven method of inner discovery, which takes you beyond the mind's mental confusion and emotional turbulence into the silence of pure awareness. When you meditate regularly, you go deeper and deeper inside yourself, beyond the ego's illusions, old thought-patterns, and rigid habits – into the silent, peaceful, unchanging level we simply call the self. This pure bliss consciousness is who we really are." - Deepak Chopra