Experiencing Stillness and Inspiration

You are welcome to come share in a meditation session with whatever technique you are familiar with. Even if you are a beginner and would like to learn, this meetup is for you. I will offer some basic guidance in meditation to assist you in exploring your own presence and inspiration. In preparation, you are invited to listen to an insightful interview on meditation with Dr. Jon Kabat-Zinn and Oprah at this link: http://www.oprah.com/... (This link is working. My apologies for the link on the last meetup that did not work.)

The sitting will last about 30 minutes and will be followed by period of discussion. Please arrive between 6:05 and 6:15. There is no charge for the event but you may leave the suggested donation of $5 for the use of the studio. Thank you.

(Please RSVP Yes only if you are sure you can attend, or change your RSVP once you do know. Space is limited and your consideration for others is appreciated. Thank you.)