add-memberalign-toparrow-leftarrow-rightbellblockcalendarcamerachatchevron-leftchevron-rightchevron-small-downchevron-upcircle-with-crosscomposecrossfacebookflagfolderglobegoogleimagesinstagramkeylocation-pinmedalmoremuplabelShape 3 + Rectangle 1pagepersonpluspollsImported LayersImported LayersImported LayersshieldstartwitterwinbackClosewinbackCompletewinbackDiscountyahoo

Explore the world of meditation and enlightenment


We will start with a guided meditation for 20-30 minutes followed by a discussion about meditation, living in the present moment, enlightenment, and living a meditative life. Whether you are new to meditation or seeking deep spiritual truths, this is a welcoming environment to come explore the world of meditation and enlightenment.

Dr. Robert Puff, Ph.D. , author of Reflections on Meditation: A Beginner's Guide, Meditation for Health and Happiness, Living a Peaceful Life, and Spiritual Enlightenment: Awakening to the Supreme Reality (available on next month), psychologist and meditation expert , who is contributing writer for Psychology Today and a practicing meditator himself for over thirty years., will be leading the group. You'll learn the value of meditation for physical and mental health, several different types of non-religious meditation, detailed instructions on how to practice each, and answers to all the questions asked by beginners. Think of it as "base camp" for starting your personal journey to enlightenment. You may come once or attend regularly.

If you want to learn more about meditation and enlightenment, Dr. Puff creates weekly podcasts and blogs:















Join or login to comment.

  • Joe T.

    Unfortunately I will not be able to attend.just got home from running errands and I live in lis Angeles.but I will be there next week.sorry guys

    September 25, 2013

  • Christy L.

    Looking forward to coming tonight.

    September 25, 2013

  • Joe T.

    Cool thanks Kevin

    September 24, 2013

  • Joe T.

    I am new to meditation and will be at the class tomorrow.does anyone know if there's a charge so I can be prepared.thank you

    September 24, 2013

  • Caroline J.

    I look forward to learning about meditation.

    1 · September 23, 2013

  • Christine N.

    I will be there in spirit again this week :)

    September 20, 2013

Sign up

Meetup members, Log in

By clicking "Sign up" or "Sign up using Facebook", you confirm that you accept our Terms of Service & Privacy Policy