Special workshop: Qi Gong with Sifu Chris: "Breathwork Methods" - Please RSVP

From: Kunlun-Jas
Sent on: Saturday, September 25, 2010 6:50 PM
Friends, We have the pleasure to host one of my teachers at our Group. Please kindly schedule your time and RSVP for the event. Some of you have met in a past workshop and know him. We will also go out for lunch after the event for chinese dim sum on route 1.

Date: Oct 16th, 2010
Times :: 10:00 noon to 1:00 pm
Location ::Fords Library
Fee :: $30

Topic: Xi Gong Fa :: Breathwork Methods 鼻息功法
Purpose :: to increase overall lung oxygenation & capacity, Regulation & Refinement
thereby enhancing overall Strength, Longevity and Well Being

Theory :: Buddhist & Daoist Breathing Methods produce varying types of dynamic Qi Circulation. Significantly Linked to the Jin Formula whereby an opened Mind & Heart are the commanders and directors of the Body

Methods :: Lying, Seated, Standing, Shifting Weight, & Walking Methods Postures & Form Enhancement


When: Saturday, October 16,[masked]:30 AM

Where: Fords Library
Ford Ave & Main St 211 Ford Ave
Fords, NJ 08863
[masked]

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