New feature at our meetups: Sessions to help us transform our lives. This meetup topic: NLP

From: Kunlun-Jas
Sent on: Thursday, October 20, 2011 8:45 PM

Friends starting this meetup, we will introduce new topics every meeting to us transform our lives. This meeting's topic will on NLP and Prashant will be presenting a session.

 

NLP (Neuro Lingusitic Programming) -

describes the relationship dynamic between Mind (Neuro), Language (Linguistic) and the resulting physical Behavior (Programming).
It is a way to address life challenges such as fears, phobias, self doubt, etc. by changing the Way we Communicate to Ourselves.


In short it is ReDesigning our Self-Communication in terms of Words, Sounds, Pictures, Feelings, Imagination > thus reshaping our actions which results in reshaping our world.
The session will comprise of a brief introduction and some basic techniques to address fears, phobias and bad habits.

 

Our Agenda:

Session: 10:30 AM - ~12:30 PM

15 minutes of : Mountain Posture, Breathing, Full body bows
15 minutes of Yoga
15 minutes of Tai Chi - 5 Elements Qi Gong
30 minutes of M
editation
30 Topic for the Week: NLP

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