Hi Stephanie B this Is Stephanie W . I was wondering did you walk today? If not will you be walking soon? Thanks have a blessed day.
Stephanie - we are here to help you through all challenges.... but you do have to get to us. We'll try to keep you motivated,encouraged and coming back!! Can you make it To Turbo Tuesday tomorrow? I've incorporated Low Impact and Beginner workouts - and we can work you on up. 6:30 Child Care Network. I hope to see you there.
I Stephanie so sorry we did not have time to talk. I heard you left ill. Hope you are feeling better.
Welcome to FRC. You will find tons of motivation with this group. I wish I could have joined back when I first started running. I hope to meet and run with you soon.
No worries Stephanie, you came and you went right to work! 30 minutes is a good starting point. I am posting daily workouts on my facebook page....Laidir Fitness aka ZumbaMichelle. You can follow there if you can but it always more motivating in a group! See you next Sat.
Thank you, don't get me wrong, I enjoy myself at Insoul, the word is awesome, but I want to visit others before I settle. Thanks though, I will be checking out your suggestion.
Hi nice meeting you stephanie. I can't wait to meet you.
Just wanted to send a little note and pray for a successful surgery and speedy recovery.
Welcome Stephanie... First let me congratulate you on ur 30 pound weight lost... Woot Woot!! I excited to work with you to keeping that 30 pounds off... Check out our Facebook page too...