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Hi Tracey, welcome to this group.
HI Tracey,
Sorry it has taken me so long to answer your questions. We usually just do some visualization of energy as a healing meditation for everyone on earth. Whatever speaks to my heart at the moment. spiritual as hopefully yoga classes are.
Monday is a gentle restorative. Saturday is a mixture of very effective movements.
Hope this helps... Namaste~kala
no worries, i completely understand... it is a beautiful hike tho.... i'll be looking forward to goin' on it again :)
HI Tracey, I am looking forward to going on the hike!!
please send me your personal email so that i may respond to the email you sent to amy and i. thank you-dannie
hi tracey, im confused. is this hike in fremont tomorrow?
it says its last week. [masked]. linda
Hi Tracy! Im soooo excited to find this group! one you love a bully, you're definately hooked.. i also strangely always seem to love pit owners.. some kind of kinship there... Do you ever do any hikes in Marin? Or could I just post one there? not sure how this works. I like to hike at Deer Park. Its gorgeous
THank You for organizing this group I was wondering where else you'll have more meetups I live in san francisco and I'd love to have a hike near the city .
Hi Tracey! I think Teddy is going through a "lazy" phase and gets tired really fast...especial
ly in the heat. I think he'll be able to last for a little while. If he gets too tired we'll just go home. Excited for the meetup!
Hi Tracey! We definitely will make the next hike. Teddy is getting a little pudgy..he needs to go on a hike. See you soon!